Free workshop for mental health carers

Free your mind and join Amanda Heidke for a free Tai Chi work shop!

Amanda is the owner of the Tai Chi Centre in Newcastle, and is one of Australia’s leading certified instructors in Tai Chi.

Learn how you can use Tai Chi to achieve a clearer and more relaxed mind, and improve your ability to deal with difficult situations with less stress and anxiety.

A light supper will be provided on the day.

Wednesday 13th February 2019
5:30pm to 8pm

Stockton Bowling Club
(Downstairs Beach Bar Room)
122 Mitchell Street

Anyone caring for someone with a mental illness can attend.

To register or for more information contact Janette Dempsey from ARAFMI Hunter on 0421 512 249 or


Community Partners
Community Investment Mental Health Carers ARAFMI Hunter have partnered with Port Waratah Coal Services to present this program. PWCS has provided a community investment donation to support mental health wellness in the Stockton Community.