October is Mental Health Month. Check out this website for ways you can celebrate.
If you are struggling with your mental health and are seeking help, you can contact:
Lifeline - 24 hours: 13 11 14
headspace Hunter - Early intervention for young people aged 12-25, auspiced by Samaritans: 4931 1000
Samaritans runs a number of programs for people living with mental health difficulties. Take a look at our Samaritans Kaiyu page, our Monet's Functions & Catering program or our Samaritans Lawn and Garden Care program.
For more information on Mental Health Month visit Mental Health Association NSW.