October is Mental Health Month. Check out this website for ways you can celebrate.

If you are struggling with your mental health and are seeking help, you can contact:

Lifeline - 24 hours: 13 11 14

headspace Hunter - Early intervention for young people aged 12-25, auspiced by Samaritans: 4931 1000

Samaritans runs a number of programs for people living with mental health difficulties. Take a look at our Samaritans Kaiyu page, our Monet's Functions & Catering program or our Samaritans Lawn and Garden Care program.

For more information on Mental Health Month visit Mental Health Association NSW.